Ah, the Summer Holidays are here again, bringing with them weeks of relaxation and a chance to recharge . . . or maybe not . . .

Stress is an inevitable fact when it comes to the Summer Holidays - if you have children they are suddenly off school for weeks on end and if you don’t you are suddenly surrounded by other people’s children! Add to that the complications of family gatherings, holiday plans and predicting what the weather is going to do and you can be in a right pickle. A simple way of combatting some of that stress is to put a bit of thought into what products you use in your daily routine, you might be surprised with the results. Read on for 5 essentials oils that can significantly improve your summer mood.

1.Bergamot essential oil

Bergamot oil has a calming, refreshing scent that can help soothe stress and anxiety. It is also great at improving your mood with its uplifting citrusy fragrance.

Great for: morning use - start the day on a positive note

Find it in our: Orange & Bergamot, Neroli & Bergamot and Ylang Ylang, Rosemary & Bergamot soap

2. Ylang Ylang essential oil

Ylang Ylang oil has a relaxing, balancing scent which can help soothe stress and anxiety. Its sweet, exotic fragrance helps to promote a sense of well being with its uplifting scent profile.

Great for: evening use - end the day unwinding and preparing for a restful sleep

Find it in our: Ylang Ylang, Rosemary & Bergamot soap, Under The Sea bath bomb

3. Lemongrass essential oil

Lemongrass oil has a revitalising, zingy scent which is great for improving your mood. It is also good at reducing stress and promoting a feeling of calm.

Great for: morning use - start the day with a refreshing boost

Find it in our: Lemongrass soap

4. Rose Geranium essential oil

Rose Geranium oil has a rich, floral scent which is great for balancing emotions and promoting a feeling of calm. This is great for reducing anxiety and stress, as well as providing an uplifting experience.

Great for: when you are feeling frazzled - balance your mood with a luxurious bathing experience

Find it in our: Rose Geranium soap, A Rose By Any Other Name bath bomb

5. Lavender essential oil

Last but not least, Lavender oil is associated with relaxation for good reason. Its soothing, floral scent is great for relaxation and promoting a feeling of calm, this means it is excellent for inspiring sleep.

Great for: evening use - unwind and de-stress after a long day

Find it in our: English Lavender soap, Nourish Bar, Wind Down bath bomb

No matter what time of day the stress occurs you always have options when it come to combatting it. How much time you have available depends on the best strategy to use, if you are . . .

Time rich: have a soak in the bath - a luxurious bathing experience will soon reset your frazzled nerves

Time moderate: have a quick shower - the world will seem a different place after a quick re-set

Time poor: wash your hands - take a few mindful moments to breathe in the scent and transform your mood

The power of scent really is amazing, so next time you are feeling at your wits end and you don’t know what to do reach for one of the 5 options above and see what it can do to improve your day!